Rockwall Fitness and Training Center
Britt’s Training Systems is the go to place to get into the best shape possible for you! Britt’s Training Systems teaches comprehensive fitness programs that guarantee that you will be happy with the results. If you are not happy with the results and we do not deliver what we promised, we will refund your payments. As long as you have followed our plans and did not get the results you were after you get your money back!
Our workouts are different from those at most other training facilities. Our philosophy is that we restore your mobility, stability and then your strength. We do not believe in building strength on dysfunction. We teach proper movement and proper techniques, allowing you to move and feel better in your everyday life. We use kettlebells, body weight, ropes and other tools to help you reach your goals.
Our workouts are also:
Efficient - Our classes are strength, flexibility and cardio workouts in one, so you spend less time in the gym and more time living your life!
Effective – In fat loss, strength gains and changes in overall body composition.